PT Cubed

Personal Training x Physical Therapy x Podcast Talks

Exclusive Services

Gym equipment with an injury screening board, a kettlebell, dumbbells, resistance band, clipboard, and a laptop displaying a rising trend graph at PT Elite.

15 minute coaching consultation

FREE

If you are unsure where to start or want clarity before committing to a program, this consult call is the perfect first step. This is a personalized one-on-one strategy session where we take a deep look at your goals, your training background, your lifestyle demands, and any injuries or limitations that have been holding you back. Nothing generic. Nothing rushed. This is your time to talk directly with a Sports Physical Therapist and strength coach who actually understands how to connect performance, rehab, and long-term progress.

We will break down what you want to achieve, what has been getting in the way, and what type of training approach will set you up for success. You will get clear feedback on your movement needs, your recovery habits, your current strengths, and the key areas that will make the biggest difference in your results.

By the end of the call you will walk away with a better understanding of your body, a clear direction for your training, and a personalized plan that shows you exactly what steps to take next. No confusion. No guesswork. Just clarity and confidence moving forward.

Schedule your free consult and take the first step toward becoming stronger, healthier, and fully in control of your training.

A gym with neon purple and blue lighting, with weightlifting equipment and a sign that reads 'RT3'. Overhead text says 'Apply for Coaching'.

Premium 3 month coaching package

$497 per month

This is your all-inclusive coaching system designed to remove guesswork, speed up progress, and keep you accountable with a level of detail you have never had before. You are not getting a copy and paste template. You are getting a coach who tracks every variable, adjusts your program in real time, and makes sure you are moving with purpose every single week.

If your goals include getting stronger, building lean muscle, fixing nagging injuries, or finally training in a way that feels structured and intentional, this is your path forward. You will know exactly what to do, why you are doing it, and how it gets you closer to the results you want.

Most people plateau because they try to figure it out alone. You do not have to. This package gives you expert programming, direct support, movement coaching, and a clear plan that adapts as you progress. It is built for people who want results and are ready to commit to the process that gets them there.

Billed every four weeks for three cycles through the Everfit app with automatic renewal unless canceled before the end of the term.

Podcast recording studio with two microphones on adjustable arms, two computer monitors displaying sound waves, two pairs of headphones on a wooden table, shelves with kettlebells and weight plates, illuminated

Access to the pt cubed podcast

FREE

The PT³ Podcast is your inside look into the worlds of rehab, strength training, and human performance. Every episode is designed to teach you something real, something useful, and something you can apply the moment you step into the gym or into your day. This is not surface-level fitness talk. This is evidence-based insight delivered in a way that is simple to understand and easy to use.

You will hear conversations with leaders in sports medicine, performance coaching, nutrition, psychology, and athletic development. Past guests already include high-profile names such as the CEO of Bucked Up, with more standout experts lined up to share their knowledge and experience. You will also get honest, behind-the-scenes perspectives from my own journey as a Sports Physical Therapist, strength coach, and the creator of PT³. We talk about what actually works, why it works, and how to apply it to train smarter, recover better, and build lasting resilience.

Whether you are an athlete, a coach, or someone who simply wants a deeper understanding of their body and their potential, this podcast gives you tools you can use right away. The mission is simple. Learn something new. Apply it. Become stronger in every way.

Tune in and join the PT³ Padawans. Your journey to better performance starts here.